My Name is Sally. I Drink Pickle Juice
Friday, September 8th, 2006Maybe you think it’s weird, but I drink pickle juice for leg cramps. Sometimes. Just a little bit. If I increase the amount of exercise I’m getting, I sometimes start to get leg cramps — usually in my calves, and usually when I’m sleeping. Waking up to a crippling charlie horse sucks. If you have never had that happen, just be glad. If you have had it happen, I recommend drinking a little pickle juice.

My friend Dee Dee told me about this trick a couple years back, she’s a hard core cyclist and I would call her an elite-level endurance athlete (aka, masochist, hehe). Her advice seems to really work. For reals. I will usually have a couple nights in a row where I wake up, about to have a charlie horse yelling “NO! NO! NO!” and then it’ll quiet back down again and I’ll go back to sleep. After several nights of this, I will usually get the crippling charlie horse. You know, the one where my muscle is completely seized up and I’m thrashing about in pain yelling obsenities, maybe even punching myself in desperation. So, there is usually a 3-4 day warning flare. Enough time to get me some of that fine, fine pickle juice. I usually just take a couple swigs of it straight out of the jar (I recommend Dill) for a few nights. And that’s it! Cramps…deterred.
At first I thought the whole concept was what I like to refer to as “Dumbo’s Feather” but now there’s a product on the market called Pickle Juice Sport. It’s endorsed by legitimate athletes. Sounds like a novelty/joke item, but I believe in it, and I believe it is for reals (damn, two “for reals” in one post, can I do that? Of course I can, it’s my site). I have not yet tried the official NFL-player sanctioned Pickle Juice Sport, but I will as soon as I get the chance. Mostly, I’m curious to see if they tried to make it sweet. I hope not, the whole point is the saltiness in my opinion.
From the site:
Pickle Juice Sport has approximately 30 times more electrolytes than Powerade and 15 times more than Gatorade.
Pretty cool, I had no idea about the electrolytes. Well, I will still probably just stick with regular pickle juice because it doesn’t take much and it’s probably cheaper but I will keep you posted if I have the chance to try this stuff.
HEY! Stop making fun of me! I’m just trying to help my beloved readers, even if it means revealing the embarrassing details of my private life.
